Uncategorized

Pinpointing Your Purpose

Pinpointing Your Purpose

  While our expression of purpose is broad and ever-changing our purpose or focus in life usually remains consistent. And it helps to know what that direction is. Uncovering your purpose then starts by paying attention. Start noticing what you are doing when you feel really good. When you feel connected to life and others. […]

Building resilience to move through challenges

Building resilience to move through challenges

Life is going to get hard once-in-awhile, even in the best of times. You’ll face something you haven’t yet faced before: a new baby, job change, financial changes, a diagnosis, marriage woes – whatever, it’s out there. But, these challenges are nothing to be afraid of. Start with the belief right now, that you are […]

How to be an effective complainer

How to be an effective complainer

I was interrupted four times during dinner last night. Four times. I was talking with my daughter about how to handle a difficult situation in the classroom and she interrupted to ask for an orange and mention her tights. My husband then threw out a comment about his Fantasy Football team and by then, I’d […]