HAPPENINGS
Seaside Public Library
Thursday, April 18th -- 7 p.m.
Seaside, OR
Coast to Coast AM with Greg Noory
10 p.m. Friday, April 19th
We'll talk about the Synchronicity, Intuition and the Perfect Trap
Imagine a life without pain – visualization can help
There are mornings when I lay in bed long after the alarm rings simply because I know it’s going to hurt to move. For those of you, who, like me, have rheumatoid arthritis or any chronic pain, you know what I’m talking about. There are times when you are afraid to move or reach or [...]
Three spiritual practices you can do with your kids
The first time I meditated with my daughter, it ended in a tantrum – mine. Things were already tense. I was the enforcer, laying out the rules. She was the rebel – avoiding them all. We were both fraying. In an effort to create some positive space, to lighten the moment and ease the stress, [...]
Use positive focus to promote a restful sleep and positive day
The moments before you fall asleep, can be among the most powerful and important of your day. They can be the catalyst for making your dreams come true. Or, they can be a time where you mentally run through all your anxieties, stresses, responsibilities and failings – dating back to your elementary school years, before [...]
Morning Makers: Three mini-habits that can help boost your mood
I’ve had a lot of people ask how they can integrate this spirituality stuff right in the middle of their days. I mean mindfulness and meditation are all good as long as you don’t have a noisy boss or baby demanding your time, right? But, spirituality is really the most powerful when you develop habits [...]
The how’s and why’s of allowing by Abraham-Hicks
From the greatest hits file: Abraham-Hicks on Allowing Redux. An oldie but goodie that ran in October of 2010. Last week the car’s battery died. They no longer cost $32.99. I found out I needed a new $1,200 crown on tooth #30. The diabetic cat needed lab work and I feel like money is flying [...]
How to create your day around ‘daily practice’
I start out each day with five things – and not one includes brushing my teeth – though I do get to that. The way I begin my day involves connecting with my mind, body and spirit. It is my daily practice. If you want to live from a place of kindness and compassion, peace [...]
Make it up and make it real
I’m big on visualization. I believe (and have seen it work in my own life), that if you acknowledge where you’re at in life, but focus on where you want to be you can pull the energies, people, things, and any other components you need to get there into your reality. I found Mr. J [...]
How to keep a journal
Writing helps me make sense of my world and myself. It’s the way I learn and think and engage. I love the fancy books, and thick pads of paper and gel pins, and spiral notebooks. Me encanta office supplies. When I get a inspiring journal or a thick notebook of new paper, I begin filling [...]
If You Want a Powerful Day, Create a Personal Morning Ritual
Your habits create your destiny. Have you ever heard that one? Even if you have, read it again. Then read it again. And yea, one more time. Then, consider this: Your habits also create your confidence, courage and even your creativity! Don’t believe me? Read on … I used to be a creature of zero [...]
Move toward your dreams
Every day we have a chance to create our experience, moment by moment. It happens through our thoughts and ideas. But, a good idea is not enough to create a good outcome. You also must take inspired action. You’ve got to make a move, because our thoughts take shape in our reality only when we [...]
