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Extraordinary Enlightenment for Ordinary People

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Six ways to improve your relationship

Six ways to improve your relationship

By Polly Campbell on February 13, 2013

Remember in the beginning when you were so connected you could finish each other’s sentences? You knew just what your partner was thinking and you hung on every breath thinking he or she was the smartest, bestest thing out there? Now though, after years together, all that feels familiar and just plain boring. One of [...]

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Posted in relationships | Tagged connection, creativity, happiness, play, relationships | Leave a response

Make it up and make it real

By Polly Campbell on June 11, 2011

I’m big on visualization. I believe (and have seen it work in my own life), that if you acknowledge where you’re at in life, but focus on where you want to be you can pull the energies, people, things, and any other components you need to get there into your reality. I found Mr. J [...]

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Posted in creativity | Tagged creativity, daydreaming, emotions, goal management, play, visualization | 2 Responses

Find your Good-day triggers

Find your Good-day triggers

By Polly Campbell on September 15, 2010

That old Wilson Phillips Song –“Hold On” is one. The numbers 11, or 111, 1111 are another. Oh,  and finding unexpected coins in the bottom of my pocket.  That works too. These are some of my good-day triggers. We all know those other kind, the button pushers or the triggers that push us toward anger [...]

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Posted in connection, happiness, self-help strategies | Tagged awareness, energy, happiness, play | 1 Response

Happy Monday? Finding fun during your work week

Happy Monday? Finding fun during your work week

By Polly Campbell on July 12, 2010

Argh. It’s another &*$# Monday. If that thought cracks your mind when the morning alarm sounds, you’re not alone. Just about everyone is in a better mood over the weekend than during the weekdays, according to Richard Ryan, a professor of psychology at the University of Rochester. He calls it the “weekend effect” and it [...]

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Posted in connection, happiness, health | Tagged choices, energy, happiness, health, play | 1 Response

Three ways to survive the daily routine

By Polly Campbell on May 5, 2010

Feeling stuck in the routine? Been there – yesterday in fact – and it’s an energy suck.  Sometimes, you’re working so hard to meet the demands of the day that you forget you ever wanted anything other than clean counter tops and recipes that provided leftovers. Remember the days when lingering alone in Target WASN’T [...]

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Posted in happiness, self-help strategies | Tagged daydreaming, energy, play, routine | 3 Responses

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