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Extraordinary Enlightenment for Ordinary People

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Generosity begins with the energy you bring

Generosity begins with the energy you bring

By Polly Campbell on June 19, 2013

“This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in [...]

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Posted in awareness, connection, kindness and generosity, spiritual practices | Tagged awareness, generosity, kindness | 2 Responses

Ten ways to make a positive difference – starting now

Ten ways to make a positive difference – starting now

By Polly Campbell on December 31, 2012

On the most recent book tour several people asked how I could practice this spirituality stuff and focus on living in the moments of my life, and feeling optimistic and loving and hopeful when there is so much wrong with the world. There is violence and lack and discomfort and despair – for sure. And [...]

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Posted in kindness and generosity | Tagged compassion, connection, gratitude, kindness, relationships, spirit | 1 Response

Use Compassion to Cope

Use Compassion to Cope

By Polly Campbell on December 17, 2012

It is sometimes, often really, hard to know what to say. Today is one of those times. I am grieving too. For personal losses and the losses of those I never knew. There is sadness in the air. It’s o.k. I’m not going to tell you to put it in perspective, whatever it is for [...]

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Posted in emotions | Tagged choices, compassion, kindness, resilience | 1 Response

Use words that uplift, expand your experience

Use words that uplift, expand your experience

By Polly Campbell on October 22, 2012

The other day I was looking for a word to describe my daughter’s effort while cleaning up the Barbie stuff. I went with supercalifragilisticexpialidocious. The word was a little over the top, I’ll admit, though she was enthusiastic while cleaning up microscopic forks and stethoscopes. Mostly, I wanted to compliment her behavior in the slim [...]

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Posted in self-help strategies | Tagged choices, inspiration, kindness | Leave a response

Five ways to make a great day

Five ways to make a great day

By Polly Campbell on June 4, 2012

At the end of the voice-mail recording I heard this message: “Make a great day.” And I love it, because it reminds us that we are creators and we get to have a say in the kind of day we’ll have. We get to choose how we’ll react to the circumstances that make their way [...]

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Posted in creativity, emotions, kindness and generosity, self-help strategies | Tagged choices, creativity, emotions, kindness | Leave a response

The Candle Lighter Award: How the little things change life in a big way

The Candle Lighter Award: How the little things change life in a big way

By Polly Campbell on January 16, 2012

Sunday 10:10 a.m. My husband is out watching football. I love football. My daughter is drawing pictures and coloring princesses. I love coloring with my daughter. And I am in my home office, alone, with the computer and the space heater amped up. I’ve got some serious work to do today. I’m not in the [...]

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Posted in connection, kindness and generosity | Tagged inspiration, kindness, motivation | 4 Responses

Learning to love yourself is a necessity not an indulgence

Learning to love yourself is a necessity not an indulgence

By Polly Campbell on January 11, 2012

I’m not a rainbow and hearts kinda girl – except for when I was about eight and dotted every ‘ i ‘ with a mini heart. I’m not frilly or lovey dovey. And while I feel deeply and love deeply I’ve never spent a ton of time thinking about what love is and how it [...]

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Posted in emotions, kindness and generosity, love | Tagged compassion, emotions, kindness, self compassion | 5 Responses

Why getting is just as important as giving

Why getting is just as important as giving

By Polly Campbell on December 21, 2011

This week, while you finish your last minute shopping and wrapping and cussing over the guy who cut you off in the Target parking lot — keep this in mind: Getting is as important as giving. Yep, you heard it first — in this post, originally published here six months ago. But it’s worth repeating as [...]

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Posted in connection, kindness and generosity, self-help strategies | Tagged compassion, gratitude, health, kindness | 1 Response

Bring good energy and everyone feels better

Bring good energy and everyone feels better

By Polly Campbell on December 19, 2011

I had several errands to run Friday and I was deeply embedded in the I’ve-got-so-much-to-do –get-out-of-my-way frantic kind of holiday mood. I wasn’t upset, just focused and abrupt and herky-jerky. I was moving fast, with my head down, not tuning into anything around me. So, it’s a surprise actually that I noticed the bell ringers [...]

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Posted in awareness, connection, kindness and generosity, spiritual practices | Tagged choices, energy, flow, kindness | 1 Response

Use the disappointments to inspire your best

By Polly Campbell on November 16, 2011

A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles. –Christopher Reeve Earlier this week, I wrote about becoming the hero of your own life. It’s essential for us to weave the optimism and courage, compassion and kindness, perserverance and passion we admire in others into the fabric of [...]

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Posted in awareness, emotions, kindness and generosity, living authentically, self-help strategies | Tagged choices, emotions, inspiration, kindness, motivation | Leave a response

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