This time of year one of our favorite topics of discussion isn’t of love or gratitude, compassion or meaning – it’s about the madness – the stress surrounding the season. We talk about how busy we are how much we have to do and how can we never get it all done. And, our lives [...]
Last night, I lashed out when I could have been loving. I reacted impatiently, when one of the people I love made a mistake and a mess, and then walked through it. (Seriously, did you and your Barbie really need to wade through the spilled milk?) In that moment, I had a choice. And, I [...]
I’m a planner. A to-do-lister. I like to have things organized. To know what needs to happen and when. And, I like to charge ahead and get it done. I do NOT like it when plans change. But, plans always change. So, I’m learning to roll with that. Sort of. Well, I’m working on it [...]
I’m married to the perfect male. Really. A great guy. Smart, and funny and kind and so supportive. So, why then, do I have moments, (hours, days?), where I feel like ripping his face off? It’s not very nice. And it’s confusing to feel deep love for him and still be so angry at times. [...]
Welcome. Are you looking for greater peace in your life? A way to raise your happiness set point? Want to move easier through the world? Be kinder, gentler, more compassionate, more loving? Maybe you just want to get through the day without total chaos, without feeling compelled to eat a gallon of ice cream for [...]
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