HAPPENINGS
Seaside Public Library
Thursday, April 18th -- 7 p.m.
Seaside, OR
Coast to Coast AM with Greg Noory
10 p.m. Friday, April 19th
We'll talk about the Synchronicity, Intuition and the Perfect Trap
Quick Ways to Reduce Stress in the Moment
Stress is our favorite antagonist. We like to blame it for cancer and chronic illness. We complain that it tears apart our marriages and our friendships, undermines our productivity, and quite literally keeps us awake at night. We stress about how much stress we are under. But, when we get clear on all this, we [...]
Stress for Success?
I made the mistake of looking at my To Do list when I got out of bed at 6 a.m. and immediately felt the jolt of stress. Too much to do + not enough time = freaking out. The equation for stress. But, then I decided to use that stress in a positive way. Instead [...]
How to Ease Parenting Stress Every Once-in-Awhile
“Being a mother is learning about strengths you did’t know you had, and dealing with fears you didn’t know existed.” –Linda Wooten, from Mom’s the Word, by Allen Klein I’m thinking a lot about my role as a mother. Trying to figure out my place in all of it. Sometimes, it seems as though [...]
Three Ways to Deal with People Who Drain You
Ever met someone who only talks only about herself and always finds a way to bring the story back to her; never once asking about you? Or the type that is always whining and complaining about the dramas in his life? After a conversation like this chances are you feel drained, wiped out and empty. [...]
Why Some People Leave You Feeling Drained
Ever shared an exciting moment with someone who was hyper-critical and negative about your good news? Or, met someone who was friendly, sure, but never once asked about you? Ever talked to someone who went on and on about their own troubles? Could be you were in the presence of a human energy drain. Dr. [...]
How to Attract Synchronicity
Synchronicities – those meaningful connections that occur when our inner thoughts collide with our outer circumstances – is a powerful way to move into flow in your life. They can provide essential information – just the “right” book or person, for example, may suddenly come into your life to keep you headed toward your goal [...]
The Power of Synchronicity
Four years ago, I stood at the kitchen sink complaining about my job. The assignments I’d taken weren’t all that interesting to me. They were then, just a way to pay the bills. I was grateful for that sure, but I was tired too of working so hard to complete the uninspiring work done during [...]
Discover the habits holding you back and attract success
Bad habits. We’ve all got’em. Things that keep us from our best selves, sabotage our success, or just keep us lazing on the couch when we could be doing something more interesting and fun. Teacher and author Judith Wright calls them Soft Addictions. Psychotherapist Terry Real labels them as misery stabilizers. For me, these are the little [...]
The Gift of Humor — An Excerpt from Full Cup, Thirsty Spirit
I’m often struck by how great a gift it is to be able to laugh at ourselves and the predicaments we find ourselves in. I realize that this isn’t always possible. Sometimes when we’re most in need of humor, it sits outside the perimeter of what we can reach, which—in a sort of cruel way—can [...]
How to ease stress and improve your relationship
I’ve been travelling — a lot. And, a crazy thing happened: I realized that I really missed my husband. When I was tired and worn and returning to a hotel room at night, I thought of how good it would have felt to have him there. Okay, maybe not on the first night. I mean that [...]
