Why You Must Take a Break
I know, I know, with kids and work and soccer practice and all the expenses of life, it might be tough to get away for an afternoon, let alone a week. But, do it anyhow. Make the time. Vacations – a break from the regular routine – contribute to peace of mind, good health and [...]
How curiosity adds fun to familiar relationships
Remember in the beginning when you were so connected you could finish each other’s sentences? You knew just what your partner was thinking and you hung on every breath thinking he or she was the smartest, bestest thing out there? Now though, after years together, all that feels familiar and just plain boring. One of [...]
Allow For Freedom Of Mistakes
“Freedom is not worth having if it does not include the freedom to make mistakes.” Mahatma Gandhi Take a minute today, to think about the sacrifices, commitments, choices, and mistakes that have been made by you and others to get you where you are today. Your life is a reflection of all those things. Pause [...]
How to find the flow
One thing about flow – when you’re in it, it just feels good. Life just moves easier. You feel creative, inspired, energized; good things swarm into your life and when the difficulties appear the right people and things literally flow in to help you move through them. Sometimes those feelings of flow may last only [...]
Giving to others makes room for goodness in your own life
When looking at the growth rings of ancient trees Bigwigs can tell a lot about their history. Times of drought and war and volcanic activity and storms are all reflected in those delicate rings and the spaces between them. Abundance too is obvious and reflected by the tree’s growth. Each ring – the year of [...]
The key to success: paying attention
So, here it is. The key to success. The wisdom of the ages. The burger on the bun, or the sushi in the roll – depending on your preferences. I’m about to tell you the one thing that will make the single, biggest, positive difference in your life. And, the thing is – you already [...]
The Nature of Desire: Why it’s wise to want
There are things I want. Things I wish for. I desire more financial abundance. I desire to live with a greater sense of peace and patience. I want to find a way to contribute to the world in a bigger way. I want to drop another 15 pounds. A new stove wouldn’t be so bad [...]
Stop the self sabotage and step into your greatness
We sabotage our greatness in plenty of ways. You know when it happens. You’re in the midst of one of those great weeks, about to hit the top rung on the ladder of life, everything going your way, when, all of sudden, the rung breaks. You lock your keys in the car, or people stop [...]
How to keep a journal
Writing helps me make sense of my world and myself. It’s the way I learn and think and engage. I love the fancy books, and thick pads of paper and gel pins, and spiral notebooks. Me encanta office supplies. When I get a inspiring journal or a thick notebook of new paper, I begin filling [...]
Make it up and make it real
I’m big on visualization. I believe (and have seen it work in my own life), that if you acknowledge where you’re at in life, but focus on where you want to be you can pull the energies, people, things, and any other components you need to get there into your reality. I found Mr. J [...]
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