HAPPENINGS
Seaside Public Library
Thursday, April 18th -- 7 p.m.
Seaside, OR
Coast to Coast AM with Greg Noory
10 p.m. Friday, April 19th
We'll talk about the Synchronicity, Intuition and the Perfect Trap
Why Some People Leave You Feeling Drained
Ever shared an exciting moment with someone who was hyper-critical and negative about your good news? Or, met someone who was friendly, sure, but never once asked about you? Ever talked to someone who went on and on about their own troubles? Could be you were in the presence of a human energy drain. Dr. [...]
Connecting to the Good Stuff: Work That Inspires, Uplifts
I’m not a super social person. I’m pretty much happy typing away alone at my desk or reading my books. But, the relationships I have with my family and a few close friends make all the difference in how well I live this life. Big wigs tell us it’s our relationships – our friendships, marriages [...]
Five simple ways to help us think better
Neural pathways are like highways in the brain. They provide information flow and response by creating routes throughout the nervous system. The routes that we use more frequently, to sustain habits or perform repeated tasks, feel more comfortable because the signals travel along well-established pathways. Signals flash through them easily like cars racing down the [...]
Creativity adds life, energy to the same old routine
My daughter has this ongoing project where she takes trash, bottle caps and bubble wrap, pencil shavings, scraps of ribbon, and tin foil, packing peanuts and popcorn kernels and just about anything else she can find to create a world on a flat of cardboard. With a glue gun, singular pockets of an egg carton [...]
Practice gives boost to spiritual growth
The biggest obstacle we face en route to spiritual growth and personal development is not money. It isn’t even time. We’ve got enough of both to grow right now. No, the biggest obstacle is – that we forget to do it. Or we come up with excuses not to. Come on, People. Seriously. We make [...]
Six ways to improve your relationship
Remember in the beginning when you were so connected you could finish each other’s sentences? You knew just what your partner was thinking and you hung on every breath thinking he or she was the smartest, bestest thing out there? Now though, after years together, all that feels familiar and just plain boring. One of [...]
How to ease stress and improve your relationship
I’ve been travelling — a lot. And, a crazy thing happened: I realized that I really missed my husband. When I was tired and worn and returning to a hotel room at night, I thought of how good it would have felt to have him there. Okay, maybe not on the first night. I mean that [...]
How to practice mindfulness at mealtimes
We ate waffles last night. For dinner. We made them from a mix. It was something I could do quickly at the end of a hectic day. We did add real, organic eggs so that’s almost like making them from scratch, right? But this post isn’t about waffle eating, though I’m telling you, they were [...]
Don’t worry about staying balanced, just keep yourself grounded
Life feels a little out of balance — and that’s fine by me. It’s often like this. I’m busy. Engaged. Got lots of interesting things going on. Right now, I’m running in different directions, trying to finish last minute deadlines, and pay the bills and get the groceries, and make it to my kid’s school [...]
You can make a difference
The biggest changes are often a result of the smallest kindnesses. The world is filled with countless examples of individuals who alone made a profound and grand, contribution. Often you may start alone, with a baby step, but soon others will be swept up in your kindness too. When you lead with compassion, you will [...]
