With spring just a week away, it’s time for a little spring cleaning. But, this time when you sort through the closet and clean out the drawer, tossing out all the worn items or things you no longer need, take a minute to also clean out that mental clutter that’s keeping you from enjoying your [...]
Now that you’ve gone to the source of the self-sabotage, the limiting beliefs that are keeping you stuck in your life that we discussed in Monday’s post, you are ready to get rid of them. Well, at least a few. First, take a deep breath, you’re doing just fine. We all have beliefs, which often are etched [...]
“Tomorrow is a new day. You shall begin it well and serenely and with too high a spirit to be cumbered with your old nonsense.” Ralph Waldo Emerson Seriously. Today, drop your nonsense at the door. Get rid of the beliefs that are making you less than. Adopt those that are helpful and encouraging. [...]
On Monday I wrote about a report in Glamour Magazine that says that 97-percent of all women have a negative thought about their physical body – EVERY DAY. I’m thinking that is not at all helpful. And while there are plenty of things to blame and complain about that influence how women feel about themselves, [...]
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