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Extraordinary Enlightenment for Ordinary People

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Lessons Learned from My Daughter

Lessons Learned from My Daughter

By Polly Campbell on May 6, 2013

“The fastest way to break the cycle of perfectionism and become a fearless mother is to give up the idea of doing it perfectly – indeed to embrace uncertainty and imperfection.” Arianna Huffington Quote from the book Mom’s the Word: The Wit, Wisdom and Wonder of Motherhood, by Allen Klein It can be hard to [...]

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Posted in relationships | Tagged allowing, awareness, creativity, focus, motherhood | Leave a response

Three Ways to Deal with People Who Drain You

Three Ways to Deal with People Who Drain You

By Polly Campbell on May 1, 2013

Ever met someone who only talks only about herself and always finds a way to bring the story back to her;  never once asking about you? Or the type that is always whining and complaining about the dramas in his life? After a conversation like this chances are you feel drained, wiped out and empty. [...]

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Posted in emotions | Tagged awareness, emotions, energy, flow, peace, relationships, spirit | Leave a response

How to Attract Synchronicity

By Polly Campbell on April 24, 2013

Synchronicities – those meaningful connections that occur when our inner thoughts collide with our outer circumstances  – is a powerful way to move into flow in your life. They can provide essential information – just the “right” book or person, for example, may suddenly come into your life to keep you headed toward your goal [...]

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Posted in awareness | Tagged awareness, emotions, flow, support, synchronicity | Leave a response

Three Ways To Strengthen Your Intuition

Three Ways To Strengthen Your Intuition

By Polly Campbell on April 22, 2013

A few days ago I had the opportunity to talk with George Noory on Coast to Coast AM. What a fantastic experience. George is gracious and smart and the listeners bowled me over with their wisdom, curiosity and courage. This week, we’ll continue the conversation that we started there, here, with posts on intuition and [...]

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Posted in awareness | Tagged awareness, body, intuition, power, slowing down | 3 Responses

The Power of Synchronicity

By Polly Campbell on April 18, 2013

Four years ago, I stood at the kitchen sink complaining about my job. The assignments I’d taken weren’t all that interesting to me. They were then, just a way to pay the bills. I was grateful for that sure,  but I was tired too of working so hard to complete the uninspiring work done during [...]

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Posted in awareness | Tagged awareness, emotions, energy, flow, meaning, synchronicity, Universal power | Leave a response

How to Move Into the Moment -- NOW

How to Move Into the Moment — NOW

By Polly Campbell on March 27, 2013

Living in the present moment, can be exhausting — at first. But it gets easier with practice and  then life just becomes so much better. In the present,  big-time experiences become bolder,  and anxiety-producing situations become puzzles to solve rather than problems threatening to derail you. Life overall becomes more interesting, and engaging. When you [...]

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Posted in awareness | Tagged awareness, choices, peace, slowing down, stress | Leave a response

How to fit spiritual practice into a busy day

How to fit spiritual practice into a busy day

By Polly Campbell on February 20, 2013

One of the biggest barriers to spiritual growth is that we forget to do it. We forget to practice. And, like all good things, practice helps us become better at becoming present and aware. It helps us notice our thoughts, quiet our minds and, mostly, it helps to integrate these skills into the moments of [...]

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Posted in spiritual practices | Tagged awareness, choices, sitting quiet, spirit, stress | Leave a response

How to practice mindfulness at mealtimes

How to practice mindfulness at mealtimes

By Polly Campbell on February 4, 2013

We ate waffles last night. For dinner. We made them from a mix. It was something I could do quickly at the end of a hectic day. We did add real, organic eggs so that’s almost like making them from scratch, right? But this post isn’t about waffle eating, though I’m telling you, they were [...]

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Posted in spiritual practices | Tagged awareness, connection, gratitude, mindfulness, spirit | Leave a response

Create a new belief, create a better life

By Polly Campbell on January 30, 2013

Now that you’ve gone to the source of the self-sabotage, the limiting beliefs that are keeping you stuck in your life that we discussed in Monday’s post, you are ready to get rid of them. Well, at least a few. First, take a deep breath, you’re doing just fine. We all have beliefs, which often are etched [...]

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Posted in self-help strategies | Tagged awareness, beliefs, choices, success | Leave a response

Identifying the bad beliefs is the first step to overcoming self-sabotage

Identifying the bad beliefs is the first step to overcoming self-sabotage

By Polly Campbell on January 28, 2013

“Tomorrow is a new day. You shall begin it well and serenely and with too high a spirit to be cumbered with your old nonsense.” Ralph Waldo Emerson   Seriously. Today, drop your nonsense at the door. Get rid of the beliefs that are making you less than. Adopt those that are helpful and encouraging. [...]

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Posted in self-help strategies | Tagged awareness, beliefs, energy, flow, passion, success | Leave a response

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Seaside Public Library
Thursday, April 18th -- 7 p.m.
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Coast to Coast AM with Greg Noory
10 p.m. Friday, April 19th
We'll talk about the Synchronicity, Intuition and the Perfect Trap

Recent Posts

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  • How to Ease Parenting Stress Every Once-in-Awhile
  • Lessons Learned from My Daughter

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