The how’s and why’s of allowing by Abraham-Hicks
From the greatest hits file: Abraham-Hicks on Allowing Redux. An oldie but goodie that ran in October of 2010. Last week the car’s battery died. They no longer cost $32.99. I found out I needed a new $1,200 crown on tooth #30. The diabetic cat needed lab work and I feel like money is flying [...]
How to allow
This month I’m really putting my focus on allowing – the process of being open to whatever happens without resistance or angst or irritation. It’s about being with the energy of the Universe and letting it come through you, instead of trying my other technique which requires you to micro-manage the entire Universe. That is [...]
Small acts mean big changes in the world
Never worry about numbers. Help one person at a time, and always start with the person nearest you. ~Mother Teresa One person, then the next, then the next. Making a difference in the world seems doable this way. So often we get overwhelmed by the problems facing the world. We feel like we can’t do [...]
The Power of Your Sixth Sense
The Master observes the world, but trusts his inner vision. He allows things to come and go. His heart is open as the sky. Tao Te Ching Stephen Mitchell, translation I love this, because it’s a good reminder to look within for the insight we need. Too often I think we expect others to solve [...]
Four Ways to Find Quiet Moments In Your Day
I’ve got plenty of anecdotal experience that demonstrates the value of quiet time. When a moment to myself – or a moment free from noise and chaos – I feel so much better. Balanced. Calm. Able to jump buildings in a single bound and all that stuff. After even a few moments of quiet, I [...]
Chodron: “Allow time to experience natural energy of life”
“The crucial point is that we can relate with our life just as it is right now, not later when things improve. We can always connect with the openness of our minds. We can use our days to wake up rather than go back to sleep. Give this approach a try. Make a commitment to [...]
Spiritual Rehab Helps Restore Self Worth and Vitality
Today, psychotherapist and guest writer Julie Rudiger offers another post on Spiritual Rehab and how to move toward a values-driven life. At a fundamental level, Spiritual Rehab is the process of restoring the alignment with our basic self worth. In this process, we reclaim our self esteem, our life force, vitality. When you decide to [...]
Changing Course Correction With Spiritual Rehab
You don’t have to escape to an island to make big life changes, writes psychotherapist and guest author Julie Rudiger in today’s post. But, it does take a spiritual realignment. Find out how to do it –pc We’ve all heard the term “Rehab.” Charlie Sheen is back in rehab; Aunt Ruth broke her hip, she’s [...]
Easy to use habits that can uplift your life
On Monday I wrote about my Game Changers, things I do every day (or just about) to connect to my spirit and change my day for the better. Today, I’m mentioning three more things that I add in at least once a week. These promote good feelings and vitality and perspective and balance. And if [...]
Game-Changers: Practices that can change your day for the better
I’m always test driving new approaches and ideas to raise the level of my own life. But, there are few practices I’ve used regularly over the years that have become mainstays. They foster awareness, help ease my stress, help me focus, make me feel better. They can be done on the spot, require no supplies [...]




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