By Polly Campbell on April 3, 2013
Just got off the phone with a good friend. We compared notes about writing assignments, commiserated about book sales, talked about her dogs and my kid and even lamented that the weather in Charlotte is too hot. The forecast where I am too cold. That’s all. We didn’t figure out how to stop oil from spilling into [...]
Posted in connection, happiness, health | Tagged happiness, health, relationships, support |
By Polly Campbell on March 20, 2013
With spring just a week away, it’s time for a little spring cleaning. But, this time when you sort through the closet and clean out the drawer, tossing out all the worn items or things you no longer need, take a minute to also clean out that mental clutter that’s keeping you from enjoying your [...]
Posted in happiness | Tagged beliefs, choices, creativity, health, inspiration, motivation, success |
By Polly Campbell on March 18, 2013
For the last year, I’m embarrassed to say, my nemesis was a closet in the hallway. The one where the dishtowels were folded and then jammed between a file box and the wall, below the children’s Motrin, which was next to the paper plates, of course, and the and the nail polish and the blender [...]
Posted in happiness | Tagged health, motivation, peace |
By Polly Campbell on December 19, 2012
This post originally appeared November 2010, when I was exposed to some very raw, hostility directed straight at me. It startled me then. Left me uncertain and even frightened. Until I remembered who I was — again. Until I remembered how I choose to live in this world. Once I reconnected with that, I felt [...]
Posted in awareness, happiness, health | Tagged awareness, choices, emotions, peace |
By Polly Campbell on November 12, 2012
I dropped a box of sweet and sour pork on the floor today. My white refrigerator became a piece of abstract art, red sauce dripping down its door. Course it matched the saucing running down the cabinets and the puddle on the floor. Sweet and sour everywhere isn’t all that sweet. I wanted to throw [...]
Posted in happiness | Tagged change, choices, emotions, happiness |
By Polly Campbell on August 20, 2012
Author Susyn Reeve continues our Q&A discussion of inspiration and how we can cultivate it and express it in our lives. She is the author of The Inspired Life. In Wednesday’s post she defined inspiration and talked about how it shows up. Today, she identifies some of the barriers that keep us from living with inspiration [...]
Posted in happiness | Tagged awareness, change, inspiration, spirit |
By Polly Campbell on August 15, 2012
When Viva Editions, (the publisher who is also publishing my book Imperfect Spirituality) sent me The Inspired Life: Unleashing Your Mind’s Capacity for Joy, I was psyched. Course, I get excited when I get anything in the mail, but when it’s a free book – yahoo! Toss in one like this work by Susyn Reeve [...]
Posted in happiness | Tagged awareness, creativity, gratitude, happiness, inspiration, passion, spirit |
By Polly Campbell on August 13, 2012
Yesterday I had a heckuva time coming up with an idea for dinner. I’m in a menu rut: turkey tacos, shrimp pasta, grilled chicken salad, fish and brown rice – repeat. Throw in a little Asian takeout after a hard day and you’ve got my seven-day a week meal plan. It’s ironic. I spend time [...]
Posted in happiness | Tagged awareness, inspiration, passion |
By Polly Campbell on June 18, 2012
When things go haywire and life takes a scary, irritating, messy turn – how do you talk about it? Do you dwell on the drama and despair? Or do you tell a story about how you can figure it out and thrive? What is the story you tell? When we’re caught up in what feels [...]
Posted in awareness, creativity, happiness, resilience, self-help strategies, stress management | Tagged awareness, choices, compassion, daydreaming, stress |
By Polly Campbell on June 6, 2012
Can a clean house really contribute to a meaningful life and the happiness that comes from that? Sure can, but it all depends on what you value and how you fulfill those values. Plenty of science supports the Bigwigs who say our deepest sense of happiness comes from living a values-based life. This means that [...]
Posted in awareness, creativity, goals, happiness, health | Tagged awareness, happiness, research, resilience |