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	<title>Comments for Imperfect Spirituality</title>
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	<link>http://imperfectspirituality.com</link>
	<description>Extraordinary Enlightenment for Ordinary People</description>
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		<title>Comment on Finding the good is the key to managing the bad by Polly Campbell</title>
		<link>http://imperfectspirituality.com/2012/05/07/finding-the-good-is-the-key-to-managing-the-bad/comment-page-1/#comment-16201</link>
		<dc:creator>Polly Campbell</dc:creator>
		<pubDate>Tue, 08 May 2012 15:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectspirituality.com/?p=2848#comment-16201</guid>
		<description>Thanks for stopping by Julie. I&#039;m with you, there is always a different perspective and usually one that feels better if we go looking. Thanks for you insightful comments.</description>
		<content:encoded><![CDATA[<p>Thanks for stopping by Julie. I&#8217;m with you, there is always a different perspective and usually one that feels better if we go looking. Thanks for you insightful comments.</p>
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		<title>Comment on Finding the good is the key to managing the bad by Julie Catherine</title>
		<link>http://imperfectspirituality.com/2012/05/07/finding-the-good-is-the-key-to-managing-the-bad/comment-page-1/#comment-16123</link>
		<dc:creator>Julie Catherine</dc:creator>
		<pubDate>Mon, 07 May 2012 19:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectspirituality.com/?p=2848#comment-16123</guid>
		<description>Great post, Polly, filled with good suggestions and wise observations.  Even dealing with severe, chronic pain, 24/7/365, I still try to find the good - in myself and in my world. Perhaps because of pain, it&#039;s even more important for me to make sure I focus on the good - it&#039;s not always easy, but it&#039;s always worth it.  Thanks so much for the reminder, and have a wonderful day! ~ Julie :)</description>
		<content:encoded><![CDATA[<p>Great post, Polly, filled with good suggestions and wise observations.  Even dealing with severe, chronic pain, 24/7/365, I still try to find the good &#8211; in myself and in my world. Perhaps because of pain, it&#8217;s even more important for me to make sure I focus on the good &#8211; it&#8217;s not always easy, but it&#8217;s always worth it.  Thanks so much for the reminder, and have a wonderful day! ~ Julie <img src='http://imperfectspirituality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Build psychological courage to get through tough times by Polly Campbell</title>
		<link>http://imperfectspirituality.com/2012/04/25/build-psychological-courage-to-get-through-tough-times/comment-page-1/#comment-15283</link>
		<dc:creator>Polly Campbell</dc:creator>
		<pubDate>Thu, 26 Apr 2012 17:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectspirituality.com/?p=2827#comment-15283</guid>
		<description>Thank you both for stopping by and taking time to comment. Glad this post was helpful. Learning about psychological courage has definitely changed the way I take on every-day life too.</description>
		<content:encoded><![CDATA[<p>Thank you both for stopping by and taking time to comment. Glad this post was helpful. Learning about psychological courage has definitely changed the way I take on every-day life too.</p>
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		<title>Comment on Build psychological courage to get through tough times by Cecile</title>
		<link>http://imperfectspirituality.com/2012/04/25/build-psychological-courage-to-get-through-tough-times/comment-page-1/#comment-15223</link>
		<dc:creator>Cecile</dc:creator>
		<pubDate>Thu, 26 Apr 2012 08:47:12 +0000</pubDate>
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		<description>Thank you very much Polly, as usual your post comes at the right time for me! It is good to see that, yes, I have already been so often courageous - and yes I still am. Have a wonderful day! Greetings</description>
		<content:encoded><![CDATA[<p>Thank you very much Polly, as usual your post comes at the right time for me! It is good to see that, yes, I have already been so often courageous &#8211; and yes I still am. Have a wonderful day! Greetings</p>
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		<title>Comment on Build psychological courage to get through tough times by Julie Catherine</title>
		<link>http://imperfectspirituality.com/2012/04/25/build-psychological-courage-to-get-through-tough-times/comment-page-1/#comment-15188</link>
		<dc:creator>Julie Catherine</dc:creator>
		<pubDate>Thu, 26 Apr 2012 02:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectspirituality.com/?p=2827#comment-15188</guid>
		<description>Good advice for all of us, and a great post, Polly; I enjoyed reading this. ~ Julie  :)</description>
		<content:encoded><![CDATA[<p>Good advice for all of us, and a great post, Polly; I enjoyed reading this. ~ Julie  <img src='http://imperfectspirituality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Six questions that can shape your life by Lori</title>
		<link>http://imperfectspirituality.com/2012/04/11/five-questions-that-can-shape-your-life/comment-page-1/#comment-13793</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Thu, 12 Apr 2012 02:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectspirituality.com/?p=2752#comment-13793</guid>
		<description>Great post - great questions. I&#039;m going to work on answering them, and thinking about them, this weekend. I&#039;m looking forward to discovering what I write and think about in the process.</description>
		<content:encoded><![CDATA[<p>Great post &#8211; great questions. I&#8217;m going to work on answering them, and thinking about them, this weekend. I&#8217;m looking forward to discovering what I write and think about in the process.</p>
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		<title>Comment on Easy practices to open the conduit of compassion by Support and Encouragement &#171; Ichigo Ichie</title>
		<link>http://imperfectspirituality.com/2012/03/07/easy-practices-to-open-the-conduit-of-compassion/comment-page-1/#comment-11609</link>
		<dc:creator>Support and Encouragement &#171; Ichigo Ichie</dc:creator>
		<pubDate>Wed, 21 Mar 2012 05:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectspirituality.com/?p=2569#comment-11609</guid>
		<description>[...] Easy Practices to Open the Conduit of Compassion &#8211; imperfectspirituality.com  Share this:EmailPrintFacebookTwitterLike this:LikeBe the first to like this post. [...]</description>
		<content:encoded><![CDATA[<p>[...] Easy Practices to Open the Conduit of Compassion &#8211; imperfectspirituality.com  Share this:EmailPrintFacebookTwitterLike this:LikeBe the first to like this post. [...]</p>
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		<title>Comment on What I learned from diet detox: Mindful eating is healthier eating by Polly Campbell</title>
		<link>http://imperfectspirituality.com/2012/03/12/what-i-learned-from-diet-detox-mindful-eating-is-healthier-eating/comment-page-1/#comment-10763</link>
		<dc:creator>Polly Campbell</dc:creator>
		<pubDate>Wed, 14 Mar 2012 04:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectspirituality.com/?p=2599#comment-10763</guid>
		<description>Isabelle, Thank you so much for stopping by and leaving such a powerful comment. It&#039;s these kind of so-called little things that you wrote about that make all the difference. I so agree with you, those nudges and positive actions can inspire others and transform the world. 
--P</description>
		<content:encoded><![CDATA[<p>Isabelle, Thank you so much for stopping by and leaving such a powerful comment. It&#8217;s these kind of so-called little things that you wrote about that make all the difference. I so agree with you, those nudges and positive actions can inspire others and transform the world.<br />
&#8211;P</p>
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		<title>Comment on A little compassion solves a lot of problems by Polly Campbell</title>
		<link>http://imperfectspirituality.com/2012/03/05/a-little-compassion-solves-a-lot-of-problems/comment-page-1/#comment-10762</link>
		<dc:creator>Polly Campbell</dc:creator>
		<pubDate>Wed, 14 Mar 2012 04:15:15 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectspirituality.com/?p=2558#comment-10762</guid>
		<description>Thanks for stopping by Sandi. Compassion is so powerful and it&#039;s good for every body.</description>
		<content:encoded><![CDATA[<p>Thanks for stopping by Sandi. Compassion is so powerful and it&#8217;s good for every body.</p>
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		<title>Comment on A little compassion solves a lot of problems by Sandi</title>
		<link>http://imperfectspirituality.com/2012/03/05/a-little-compassion-solves-a-lot-of-problems/comment-page-1/#comment-10744</link>
		<dc:creator>Sandi</dc:creator>
		<pubDate>Tue, 13 Mar 2012 22:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectspirituality.com/?p=2558#comment-10744</guid>
		<description>Wonderful and practical reminder about how we can contribute to easing someone&#039;s pain with compassion -- and increase our own happiness and well being at the same time.</description>
		<content:encoded><![CDATA[<p>Wonderful and practical reminder about how we can contribute to easing someone&#8217;s pain with compassion &#8212; and increase our own happiness and well being at the same time.</p>
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