2 responses to “Observe the anger and then lean toward love”

  1. terripatrick

    Very well stated. This is how it works, by recognition and decision.

    Then be aware there will be plenty of opportunities to practice this technique. 😀

    As you get stronger in these new skills, the anger triggers are more easily recognized and the shift to compassion is easier to navigate. The first experience is always full of surprise that – yes – did it! Savor that feeling. The road to mastery is not a one shot deal.

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